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Gluten-Free Breakfast Sausage Patties

Gluten-Free Breakfast Sausage Patties

Start your day right with our Gluten-Free Breakfast Sausage Patties! These delicious, protein-packed patties are perfect for a hearty, gluten-free breakfast.
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Prep Time 10 minutes
Cook Time 8 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 150 kcal

Equipment

  • 1 Mixing bowl
  • 2 Measuring spoons
  • 1 Non-stick skillet
  • 1 Spatula

Ingredients
  

  • 1 pound ground pork
  • 1 teaspoon salt
  • 1 teaspoon ground sage
  • 1 teaspoon ground thyme
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes optional
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 tablespoon maple syrup optional, for sweetness

Instructions
 

  • In a mixing bowl, combine all the ingredients and mix thoroughly until well incorporated.
  • Divide the mixture into equal portions and shape each portion into a patty, approximately 3 inches in diameter.
  • Heat a non-stick skillet over medium heat.
  • Place the patties in the skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through.
  • Remove from skillet and serve warm.

Notes

These patties can be made ahead and stored in the refrigerator for up to 3 days or frozen for up to 1 month.
Consider using turkey or chicken as an alternative to ground pork for a leaner option.
Adjust the level of spices to suit your taste preferences.
Keyword Gluten-Free Breakfast Sausage Patties