Are you in search of a meal that is quick and also very satisfying in terms of the taste? Look no further! In this blog, we are looking at a thing that will definitely add to your meal rotation- A very tasty recipe of a buffalo chicken wrap. This wrap has spicy and tangy flavors to it and is definitely a unique spin to the buffalo wings that we all love. This dish is such that it can be prepared anywhere, be it at a casual gathering, lunches or even when one is feeling hungry. Let us take you through this easy, yet scrumptious dish and its variations that will surely suit everyone’s taste.
How to Make a Perfect Buffalo Chicken Wrap？
What Ingredients Are Needed for a Buffalo Chicken Wrap?
Gather the following items in order to prepare a Buffalo Chicken Wrap: shredded chicken – cooked and raw, buffalo sauce, tortillas, lettuce – shredded – , tomatoes – diced – , blue cheese or ranch dressing- crumbled -and add it to your cost with some more ingredients including sliced avocado or red onion for some taste.
How to Cook Chicken Breast for Wraps?
When preparing chicken breast to be used for wraps, it is advisable to first season the chicken breast with salt and pepper. In a skillet, a little oil is used, and then the chicken is added to the mixture and the cook time should be on a medium heat for 6-7 minutes on both sides till chicken is well done. Once chicken is well done, remove it from the skillet, allow it to cool for some time and then with two forks, shred the chicken.
Tips to Avoid a Soggy Wrap
To prevent the wrap from going soggy, shredded lettuce must be patted dry prior to placing it in the wrap. In addition, it is advisable to allow the chicken to cool a little before it is combined with the buffalo sauce so as to avoid adding too much moisture. It is recommended that the wraps should be served and assembled just before they are to be eaten.
Steps for an Easy Buffalo Chicken Wrap Recipe
Step By Step Guide On How To Make Crispy Chicken Tenders
Firstly, in truly preparing chicken tenders which are crispy in nature such is required to cut chicken breast into strip form. The strips are then coated in a mixture consisting of salt and pepper then; the strips are dipped in the beaten eggs. Roll out the chicken strips in the breadcrumbs or panko to make it crunchier. Heat oil in deep skillet at medium heat and fry the strips on both sides for four to five minutes each or until nicely colored and well cooked. After this let it rest on the paper towel to remove extra oil, and then you can assemble the wrap with the renewed chicken tenders.
How Should You Wrap the Buffalo Chicken Wrap?
To begin, take a clean tortilla and place it on a clean surface. Add shredded lettuce in the center of the plate, followed by diced tomatoes. Place the cooked buffalo chicken on top, and ensure it is evenly spread. Add some crumbled blue cheese or ranch dressing over the chicken, if desired. You can also add sliced avocado or red onion to the filling. Bring the sides of the tortilla over the filling before rolling from bottom to top tightly. There is no need to wait before eating as the wrap is ready to serve.
What Dressing Should Be Used With Buffalo Sauce?
Both ranch dressing and blue cheese dressing can be good options to use with buffalo sauce. Ranch works too as it is creamy and tangy, which balances the spices, whereas blue cheese is rich and strong in flavor which goes with spicy chicken.
How to Make Buffalo Chicken Wraps Crispy？
Can You Use an Air Fryer?
Yes, you can use an air fryer to crisp the buffalo chicken wraps. After preparing the chicken tenders, arrange them in an air fryer set to 380°F (193°C) for 10-15 minutes after preheating. Halfway through the cooking time, turn them over. A ‘Golden Crispy Finish’ may be attained this way. This technique decreases the amount of oil used a great deal and hence wraps become even healthier.
Best Tortilla Choices for Maximum Crispiness
Aim for soft and fresh flour tortillas for the best outcomes. Before filling the burrito, you may wish to quickly toast them in a pan that is over a low heat or briefly in the oven. Such pre-cooking techniques allow the burrito or wrap to achieve a nice crispy golden texture when cooked. Whole wheat or corn tortillas can be used for that matter which can lend a slightly different texture and taste experience to the overall meal.
What to Serve with Your Buffalo Chicken Wrap？
What Ever Goes Well with Buffalo Wings
General buffalo chicken wraps should probably be served with traditional condiments like celery and carrot sticks dipped in ranch or blue cheese dressing, coleslaw, or a combination of both in addition to a light fresh salad or a mixture salad. Another suggestion could be potato wedges or sweet potato fries, which make the whole plate more filling and enjoyable.
Regarding the Accompaniments for the Spicy Chicken
Again, try serving bison buffalo chicken wraps with ice tea, lemonade or lager because of the refreshing and cooling effect they have. Alternatively if some people do not wish to drink alcohol, they might enjoy soda water with lemon or lime which can help clear one’s palette and enhance the experience.
Try This Recipe and Other Variations You May Also Like
How to Make the Burrito Version with Flour Tortilla
To make a flour tortilla burrito version, begin with a large, uncooked flour tortilla. Plop the buffalo chicken filling over the top and add rice, beans, or some grilled vegetables for flavor and texture. Squeeze in the edges of the tortilla wrap and, from the end, roll it tightly up to the top. Lightly brown and heat the burrito in a skillet or oven wrapped in foil to ensure every bite is full of deliciousness.
For What Other Ingredients Would You Suggest That Are of High Protein Content?
One high protein alternative which deviates from the conventional buffalo chicken wrap would be using grilled tofu or tempeh as the filling center piece. Both choices are derived from plants which contain good protein in abundance. Or better still, using grilled shrimps or lean turkey cuts can also boost the protein content yet give an entirely new taste to the dish. Such substitutes enable you to retain the nutritional aspect of the dish while offering varieties.
Reference sources
Frequently Asked Questions (FAQs)
Q: What can I do to avoid my buffalo chicken wrap from becoming soggy?
A: Prevent a soggy embarrassment by using a warm wrap that will be consumed immediately after the production stage. Crispy buffalo chicken span and normal amount of dressing can also help the situation.
Q: What ingredients do I need for a buffalo chicken wrap?
A: Chicken without skin, hot sauce, garlic powder, romaine lettuce, creamy dressing that can be ranch sauce, and some kind of wrap are the most common ingredients. You can use sliced chicken or store-bought chicken, rotisserie chicken for ease.
Q: What will you do for the creation of crispy buffalo chicken meant for the wrap?
A: Be sure to bake the chicken or pan-fry sliced chicken breasts in a large non-stick skillet over medium-high heat to make crispy buffalo chicken. Do not forget the buffalo sauce to coat the chicken such as Frank’s hot sauce to achieve the nice buffalo flavor of the meat.
Q: Is it possible to use rotisserie chicken for this buffalo chicken wrap?
A: Yes, rotisserie chicken is simple to prepare for a buffalo chicken wrap, instead of making one yourself. You simply shred and soak the chicken with hot sauce and garlic powder for flavor.
Q: How can I wrap the roll tightly and make it secure?
A: To roll a wrap tightly, gather all the contents in the middle, tuck in the sides, and roll it up from the base with the wrap pressed firmly to avoid leaky fillers.
Q: After eating a buffalo chicken wrap, how do I keep the leftovers?
A: Wraps that have not been finished should be kept in a tight-sealed container in the refrigerator. Since the creamy dressing is applied at the time to serve, the wraps will not become soggy.
Q: Is it possible to use Frank’s hot sauce for the buffalo chicken wrap?
A: It is possible. Frank’s hot sauce is one of the most sought sauces for the buffalo chicken wrap and is mixed with other elements perfectly well.
Q: What is a thick dressing that you can use on a buffalo chicken wrap?
A: Ranch dressing and blue cheese dressing are often made at home. They provide a simple creamy touch which balances well with the burning buffalo sauce. Make sure to stir up the dressing before using.
